Online Gambling is a popular pastime among many people, with numerous websites and apps offering a wide variety of gambling games. In recent years, there has been a significant increase in the number of people using these platforms to gamble. However, it’s important to understand the risks and dangers associated with Online Gambling so that you can take steps to protect yourself.

Several studies have investigated risk and protective factors for online gambling. The articles selected for this review used a PICO approach, investigating the following factors: population (P), intervention (I) and comparison (C). The research was mainly conducted at an individual level, although some investigations focused on the life contexts of the participants. However, variables acting at the contextual level were scarcely considered; only one study compared the behaviour of university students with those of non-university students, and found that academic issues increased the likelihood of problem gambling.

Various treatment options are available for individuals who struggle with gambling addiction, including therapists and support groups such as Gamblers Anonymous. In addition, self-exclusion options on gambling sites can help reduce impulsive behaviour by blocking access for a set period of time. The first step towards recovery is acknowledging that you have a gambling problem and taking action to address it. In addition, it is important to recognise that gambling may be a way for you to cope with underlying emotional issues such as boredom or anxiety. Identifying these and learning new coping strategies can help you overcome your addiction.