Online Gambling refers to the digital activity of placing real money bets on games of chance via the Internet or mobile devices. It is a global phenomenon that has evolved rapidly in the past decade. Its popularity has been driven by the increasing availability of smartphones, social media platforms and new gambling apps. While smartphones have become the preferred device for accessing online gambling, PCs and laptops are still important routes of access. Online gambling is most prevalent among younger people, although it is increasingly popular among older adults as well.
There are a variety of treatment options for online gambling addiction. Therapy and support groups provide guidance and coping strategies to help individuals break the harmful patterns of behavior that perpetuate addiction. Often, gambling is used as a way to cope with underlying emotional issues such as anxiety or boredom. Addressing these issues can reduce the urge to gamble and improve overall quality of life.
Behavioral therapy is especially effective in changing the underlying patterns of gambling behavior. Using Cognitive Behavioral Therapy (CBT), a therapist helps the individual recognize and understand their triggers and develop tools to avoid gambling. In addition, medication can be useful in reducing the symptoms of an addiction to gambling.